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Lecturer(s)
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Course content
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1. Swimming training of all swimming styles; 2.Training of somersault turns and dive start of all swimming styles; 3. Analysis of techniques based on video; 4. The most common mistakes in technique and their elimination; 5. Practical introduction to basic training methods; 6. Development of special swimming speed and endurance; 7. Elemental swimming and technical training. Physical education and sport: 1. Organization, credit requirements, safety rules 2. Training of backstroke 3. Repetiton of backstroke, training of freestyle/crawl 4. Improving the character of freestyle/crawl and backstroke 5. Repetition of freestyle/crawl and backstroke, dive start 6. Training of breast stroke 7. Repetiton of breast stroke 8.-10. Repetiton of all swimming styles, somersault turns and dive start 11.-12. Butterfly training 13.-14. Technical exercises of all swimming styles, somersault turns for the medley relay swimming 15. Endurance swimming 16. Swimming underwater 17. Fartlek - some game with speed 18.- 20. Fundamentals of interval swimming 21.- 24. Performance of credit requirements Physical education and sport for education: 1. Organization, credit requirements, safety rules 2. Training of backstroke 3. Repetiton of backstroke, training of freestyle/crawl 4. Improving the character of freestyle/crawl and backstroke 5. Repetition of freestyle/crawl and backstroke, dive start 6. Training of breast stroke 7. Repetiton of breast stroke 8.-10. Repetiton of all swimming styles, somersault turns and dive start 11.-12. Butterfly training 13.- 14. Technical exercises of all swimming styles, elemental and medley relay swimming 15.-16. Endurance swimming 17.- 18. Fundamentals of interval swimming 19.- 20. Performance of credit requirements
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Learning activities and teaching methods
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Collaborative instruction, Skills demonstration, Individual study, Practicum
- Practical training (number of hours)
- 26 hours per semester
- Preparation for formative assessments (2-20)
- 12 hours per semester
- Preparation for comprehensive test (10-40)
- 20 hours per semester
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| prerequisite |
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| Knowledge |
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| to use knowledge at the level of physical education at high school |
| Skills |
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| to use motor skills at the level of physical education at high school |
| to use swimming skills at the level of entrance exam to physical education major |
| learning outcomes |
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| Knowledge |
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| to recognize and describe competitive swimming styles, starting jumps and turns, to explain the principles of underwater swimming |
| Skills |
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| to use all competitive swimming styles in accordance with the swimming rules |
| to apply turns and starting jumps in variable conditions of swimming practice |
| to use the skills at the level of the basics of swimming |
| teaching methods |
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| Knowledge |
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| Practicum |
| Skills demonstration |
| Collaborative instruction |
| Individual study |
| Lecture with a video analysis |
| Skills |
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| Practicum |
| E-learning |
| Skills demonstration |
| assessment methods |
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| Knowledge |
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| Test |
| Skills demonstration during practicum |
| Skills |
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| Test |
| Skills demonstration during practicum |
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Recommended literature
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Čechovská, Irena; Miler, Tomáš. Didaktika plavání. Praha, Karolinum, 2019. ISBN 9788024642833.
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Čechovská, Irena; Miler, Tomáš. Plavání. 2., upr. vyd. Praha : Grada, 2008. ISBN 978-80-247-2154-5.
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Giehrl, Josef. Plavání. KOOP, 2009. ISBN 978-80-7232-268-8.
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Hoch, Miloslav. Plavání : Teorie a didaktika : Učebnice pro posl. stud. oboru tělesná výchova a sport. 1. vyd. Praha : SPN, 1983.
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Laughlin, Terry. Plavání. Praha, Mladá fronta, 2013. ISBN 978-80-204-3142-4.
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Mencl, Václav. Didaktika plavání : Určeno pro posl. učitelství všeobec. vzdělávacích předmětů. Plzeň : Pedagogická fakulta, 1988. ISBN 80-7043-003-6.
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Motyčka Jaroslav a kol. Teorie plaveckých sportů. MU Brno, 2001. ISBN 80-210-2711-8.
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Srb, Vladimír. Století plaveckých sportů v našich zemích. Praha, Mladá fronta, 2019. ISBN 978-80-204-5258-0.
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