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Lecturer(s)
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Levytska Jana, Mgr. Ph.D.
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Gottwald Filip, Mgr.
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Řehůřek Jan, Mgr.
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Course content
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1. Preparatory excercises from combative sports 2. Judo - falls, throws (flying mare), defeats/knocking over 3. Karate - punches, kicks, hand strikes, deflecting movement 4. Aikido - hand-hold and grip clothing 5. Self-defense - against strikes, kicks, hug, choking 6. Theory: the development of motor skills using combat sports. Division of combat sports. Theory and methodology of karate, judo, aikido.
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Learning activities and teaching methods
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Skills demonstration, Textual studies, Lecture with visual aids, Practicum
- Undergraduate study programme term essay (20-40)
- 10 hours per semester
- Practical training (number of hours)
- 26 hours per semester
- Preparation for comprehensive test (10-40)
- 26 hours per semester
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| prerequisite |
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| Knowledge |
|---|
| to estimate the level of his/her motor abilities for engaging in individual exercises without injuries |
| to have basic level of motor skills and abilities for the implementation of falls and combat techniques |
| to know basic safety rules for combat sports |
| Skills |
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| to use a sufficient level of motor skills used in range of high school physical education |
| to use basic motor skills in physical education |
| learning outcomes |
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| Knowledge |
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| to use professional terminology in combat sports |
| to distinguish the differences between individual combat sports |
| to distinguish technique and methodology in combat sports |
| Skills |
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| to master basic technique of falls |
| to perform selected Judo, Karate, Aikido techniques |
| to use selected techniques of self-defense against specified attacks on basic level |
| teaching methods |
|---|
| Knowledge |
|---|
| Lecture with visual aids |
| Practicum |
| Skills demonstration |
| Skills |
|---|
| Lecture with visual aids |
| Collaborative instruction |
| Cooperative instruction |
| assessment methods |
|---|
| Knowledge |
|---|
| Skills demonstration during practicum |
| Seminar work |
| Skills |
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| Skills demonstration during practicum |
| Continuous assessment |
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Recommended literature
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FOJTÍK, I. Úpoly ve školní TV. UK Praha, 1990.
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Fojtík, Ivan; Král, Pavel; Král, Petr. Karatedó. 1. vyd. Praha : Olympia, 1993. ISBN 80-7033-246-8.
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Fojtík, Ivan. Úpoly : Met. příručka pro 5. až 8. roč. základní školy. 1. vyd. Praha : SPN, 1990. ISBN 80-04-24420-3.
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Rebac, Zoran. Thajský box : . plnokontaktní bojový sport z Asie. 1. vyd. Praha : Naše vojsko, 1994. ISBN 80-206-0444-8.
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Roubíček, Vladimír. Kdo s koho : Úpolová cvičení a hry. 1. vyd. Praha : Olympia, 1984.
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Schäfer, Andreas. Judo. 1. vydání. 2007. ISBN 978-80-7232-327-2.
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Srdínko, René. Malá škola juda. 1. vyd. Praha : Olympia, 1987.
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STRNAD, Karel. Karate: cesta k prvnímu danu.. Grada Publishing, 2008. ISBN 978-80-247-1932-0.
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