Course: Fundamentals of physical exercises

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Course title Fundamentals of physical exercises
Course code KTV/ZTC
Organizational form of instruction Lecture + Seminary
Level of course Bachelor
Year of study not specified
Semester Winter and summer
Number of ECTS credits 3
Language of instruction Czech
Status of course Compulsory
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Němečková Monika, Mgr. Ph.D.
  • Kadlecová Vladimíra, Mgr. Ph.D.
Course content
Human movement, physical activities, movement preconditions (motor abilities, skills), principles of motor development, biological preconditions to physical activity, an overview of selected muscle groups. Warming up - without and with the hand apparatus. Methodology of exercises with or without use of hand apparatus. Children folk dances, rhythmic gymnastics.

Learning activities and teaching methods
  • Contact hours - 13 hours per semester
  • Practical training (number of hours) - 26 hours per semester
  • Preparation for formative assessments (2-20) - 10 hours per semester
  • Preparation for an examination (30-60) - 30 hours per semester
prerequisite
Knowledge
- to define basic concepts from anatomy and physiology in the range of high school
Skills
- to perform basic gymnastic skills at the high school level
Competences
N/A
N/A
N/A
N/A
learning outcomes
Knowledge
- to define the basic concepts (physical movement, physical exercises, movement abilities) - to distinguish motor development in periodization of human life - to recognize the basic muscle groups and their function - to describe correct and wrong body posture - to use actively gymnastic terminology
Skills
- to apply gained theoretical knowledge to practical exercises suitable for preschool children - to set-up warm-up with and without use of hand apparatus in appropriate methodology manner for preschool children - to perform exercises from elementary gymnastics correctly and with deliberate control - to apply compensatory exercises for individual movement and internal weaknesses
Competences
N/A
N/A
teaching methods
Knowledge
Lecture
Lecture with visual aids
Practicum
Self-study of literature
Skills
Practicum
Skills demonstration
Students' portfolio
Self-study of literature
Cooperative instruction
Individual study
Competences
Interactive lecture
Skills demonstration
Practicum
Self-study of literature
assessment methods
Knowledge
Oral exam
Test
Continuous assessment
Skills
Skills demonstration during practicum
Continuous assessment
Individual presentation at a seminar
Competences
Oral exam
Skills demonstration during practicum
Individual presentation at a seminar
Peer evaluation of students
Recommended literature
  • Appelt, Karel; Libra, Miroslav. Gymnastické názvosloví : cvičení prostná a akrobatická. Praha : Karolinum, 1998. ISBN 80-7184-714-3.
  • Brettschneiderová, Václava; Kubecová, Markéta. Taneční činnosti v předškolním vzdělávání. 1. vydání. 2018. ISBN 978-80-7496-386-5.
  • Bursová, Marta; Rubáš, Karel. Základy teorie tělesných cvičení. 1. vyd. Plzeň : Západočeská univerzita, 2001. ISBN 80-7082-822-6.
  • Clements, Rhonda L.; Schneider, Sharon. Moving with words & actions / physical literacy for preschool and primary children. 2017. ISBN 978-1-4925-5070-9.
  • Donnelly, Frances Cleland; Mueller, Suzanne S.,; Gallahue, David L. Developmental physical education for all children : theory into practice. Fifth education. 2017. ISBN 978-1-4504-4157-5.
  • Gardner, Heather. Physical literacy on the move. Champaign: Human Kinetics, 2017. ISBN 978-1-4925-3590-4.
  • KRIŠTOFIČ, Jaroslav. Pohybová příprava dětí. Praha: Grada, 2006. ISBN 80-247-1636-4.
  • Perič, Tomáš. Sportovní příprava dětí. 2., dopl. vyd. Praha : Grada, 2008. ISBN 978-80-247-2643-4.
  • Skopová, Marie; Zítko, Miroslav. Základní gymnastika. 1. vyd. Praha : Karolinum, 2005. ISBN 80-246-0973-8.
  • VOLFOVÁ H., KOLOVSKÁ I. Předškoláci v pohybu 2. Praha: Grada, 2009, 2009. ISBN 978-80-247-2748-6.
  • VOLFOVÁ H., KOLOVSKÁ I. Předškoláci v pohybu 3. Praha: Grada, 2011. ISBN 978-80-247-3590-0.
  • VOLFOVÁ H., KOLOVSKÁ I. Předškoláci v pohybu. Praha: Grada, 2008. ISBN 978-80-247-2317-4.
  • Zvonař, Martin; Duvač, Igor. Antropomotorika pro magisterský program tělesná výchova a sport. 1. vyd. Brno : Masarykova univerzita, 2011. ISBN 978-80-210-5380-9.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester